Treatments for the body

Mande Lular Massage Exfoliation

Duration & cost
Full Body Massage 120 - mins £65

Express massage options 
Foot & lower leg massage - 45 mins 40
Back, neck & shoulder massage - 45 mins £40
Neck, arm, shoulder massage - 45 £40

What is this massage?

The Mande Lular massage is an invigorating exfoliating body scrub ritual followed by a dry hand & oil massage, then finished off with a luxurious application of exotic body cream. We have a couple of selections to choose from. 

Note:  This treatment is not suitable for sensitive or irritated skin.

This form of massage is an ancient system of healing, dating back more than 4,000 years.  'Mande' meaning bath and 'Lunar' meaning flowers in Indonesian language.

Benefits:
It works on the energy points called 'Marma' points of the body.
It clears the mind & releases stagnant energy so you are left feeling uplifted, rebalanced with silky smooth skin.
It stimulates blood flow & circulation in the body & helps to eliminate toxins
Reduces stress & increases relaxation.

The treatment includes:
Body exfoliation using hot towels
Dry hand brushing & massage
Oil base body massage
Full body moisturise to leave you smelling & feeling relaxed & refreshed
(Range of products available from our Buddha Beauty range, all vegan & cruelty free.

Body Scrub options include: 
Lemongrass & bergamot
Lavender & frankincense 
Frangipani
Hydrating body moisturiser options include: 
Lemongrass & bergamot
Grapefruit, lavender & frankincense 
Frangipani

We also sell gift vouchers & can put together beautiful packaged gift boxes to include products & treatment voucher. 

Swedish Massage

Duration & cost
Full body massage 60 mins £45
Full Body Massage 90 mins £60
Back, neck & shoulder massage - 45 mins £35

Express massage options
Foot & lower leg massage - 30 mins £20
Neck, arm, shoulder massage - 30 £20

What is this massage?
Swedish massage is a relaxing & soothing massage that originates from Sweden & is one of the most soothing & calming massage techniques with slow, patient movements that can send you to sleep.  The massage involves mild, moderate & deeper strokes & can release tension, stress, relieve pain, release muscle knots & can help you relax. 

Benefits:
Does not necessarily use essential oils
A gentle & soothing massage to help you relax
Has both mental & physical benefits to release stress, relieve pain & release muscle knots & tension. 

What's included?

A full consulation will take place prior to your appointment. You will be covered in soft towels or sarongs & your massage will begin using natural oil.  (we also have nut free oil options).  Also includes a visualisation if desired.

We also sell gift vouchers & can put together beautiful packaged gift boxes to include products & treatment voucher. 

Aromatherapy Massage

Duration & cost
Full body massage 60 mins £50
Full Body Massage 90 mins £65
Back, neck & shoulder massage - 45 mins £40

Express massage options 
Foot & lower leg massage - 30 mins £25
Neck, arm, shoulder massage - 30 £25

What is this massage?

Aromatherapy massage uses aromatic plant extracts & essential oils that is soothing & calming & includes gentler motions of massage.  It is mostly use to provide mental benefits , like improved memory, less stress & total relaxation. 

Benefits:
More energy
Improved memory
Less anxiety
Reduced insomnia
Mental & physical health benefits

What's included?

A full consulation will take place prior to your appointment. You will be given a few essential oils to smell & then be given an option from our selection of aromatherapy oils to use throughout your massage & covered in soft towels or sarongs. (we also have nut free oil options).  Also includes a visualisation if desired.

We also sell gift vouchers & can put together beautiful packaged gift boxes to include products & treatment voucher. 

Indian Head Massage

Duration & cost
Indian head masssage - 30 mins £25
Indian head massage 60 mins £50

What is this massage?

Indian head massage has been used in Asia for over 5,000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. Indian head massage comes from Ayurveda, an ancient method involving natural therapies, which takes into account mind, body and spirit.

I offer Indian head massage in a low backed chair or lying down on a couch, the option is yours. 

Benefits:

Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.

Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness.
Renews and balances energy levels by working with the three higher chakras.
Relieves symptoms of depression and anxiety through relaxation.
Boosts memory capabilities by relieving stress and quieting the mind.
Stimulates lymphatic drainage by circulating blood to the neck area.
Better sleep by reducing stress.
Improves circulation.

Whats's included?

A full consultation before a treatment can take place

The use of oils is optional.  I have nut free oils as well as a range of aromatherapy oils to choose and facial oils to suit your skin.

The treatment begins with some relaxation & facial cleanse with hot towels & is then followed by massage to the neck, shoulders, face, head, arms, hands & back.  Also includes a visualisation if desired.

We also sell gift vouchers & can put together beautiful packaged gift boxes to include products & treatment voucher. 

Hot Stone Massage (available from Sept)

Duration & cost
Full body massage 60 mins £50
Full body massage with head & face massage 75 mins £60
Back massage 30 mins £40

A treatment is recommended to have every two – three weeks.

What is this massage?

As with all massage, hot stone massage can help reduce stress levels & make you feel good & has a positive effect on the whole body – your bones, muscles, heart, skin, breathing, digestion & mental health.

Hot & cold stones can be incorporated into any massage treatment
enabling me to use deeper pressure & further enhance your treatment.

Stone Therapy is the use of hot & cold stones to bring about a balance within the body. It is an ancient healing therapy which was founded in Arizona, America. 

Hot stone therapy is a complete body, mind & soul treatment. Physically the circulation & metabolism are stimulated, mentally, the client reaches a state of deep relaxation within minutes & spiritually, the client is balanced & healing takes place.

The use of cold stones can be used in isolated areas, however; to relax at  a deepest level, the whole body needs to be engulfed in warmth & comfort.
Stone therapy opens the energy centres of the mind and body (known as Chakras), thus allowing a balance of individual chakras to be achieved.  

What's included?

A full consultation is taken before treatment can commence, you will then be wrapped in soft towels or sarongs.  

The treatment includes some dry body brushing.   The bristles of the brush manually sweep away dull, rough, flaky skin cells.  Dry brushing the skin will make it feel softer & smoother. It is stimulating & invigorating & prepares the skin for further treatment.

After that a selected oil is applied to the body to identify areas of muscular tension.  Hot stones are then used to continue the massage with hot stone therapy at a comfortable temperature for you. (The treatment also includes cold stones if having the full body with facial massage).

Work will also be applied to the Chakras with a full treatment of 75 minutes. Traditionally there are seven chakras -these are the energy centres of the etheric body. They are beneficial to the wellbeing and are the only way of uniting the individual soul universal consciousness. Working on the chakra energy will strengthen, decrease or balance as needed. Crystal
healers also work with these energies, relating a variety of stones or crystals to each chakra. There are many chakras situated throughout the body, hundreds in fact, however in Indian head massage work is primarily carried out on the three higher chakras, the crown, the brow (third eye) and the throat.

We also sell gift vouchers & can put together beautiful packaged gift boxes to include products & treatment voucher.